Good mental health means you can deal with daily stress and meet your personal goals.1 Many factors, such as trauma, stress, and sleep problems, can affect your mental health. You may not be able to prevent a mental health condition, but you can take steps to protect and maintain your mental health throughout life.
Anorexia nervosa, or anorexia, is a type of eating disorder. People with anorexia eat so little that they experience unhealthy weight loss and become dangerously thin. Generally speaking, they consider themselves to be overweight or fat, even when they are underweight or simply very thin. Anorexia affects girls and women more than boys and men. Anorexia is a serious health problem that can increase the risk of premature death. But people with anorexia can get better with treatment.
Physical activity is important to all women throughout life. Read on to find ways you can change your physical activity routine to suit your needs based on your age, stage of life, or physical abilities.
In this photographic exhibition, artist Edgar Bernal takes us on a visual journey through the Fiesta de la Octava, from the perspective of someone who lives in North Carolina, United States. The photographs capture the emotion of the celebration, showing us the devotion of the people towards their faith and their culture.