Constant learning acts as a gym for the mind. By exposing ourselves to new concepts, challenges and perspectives, we stimulate brain activity and promote neuronal plasticity. This cognitive boost not only strengthens memory and executive function, but can also have positive effects in preventing conditions related to cognitive decline.
In their mission of service, more than 130 community health workers and leaders gathered on August 12 at the Wake Commons building in the city of Raleigh, NC, to participate in the first annual "Community Health Workers Forum". ".
Establishing a morning routine and having a structured start to the day can have a significant impact on how we feel and how the rest of the day goes. By making time for activities that are important to us, such as exercising, meditating, or spending time with family, we can have more control over our time and be more productive and efficient in our daily tasks.
With a healthy breakfast: start your day with a balanced breakfast to have energy to face the day. Breakfast is considered the most important meal of the day, as it provides the body with the energy and nutrients it needs to start the day off strong. Therefore, it is essential to choose healthy foods for breakfast that help maintain good health and improve physical and mental performance.
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Success in life is the result of having clear goals and an effective action plan to achieve them. Without an action plan, it's easy to get lost in direction and motivation, which can lead...
The Welding Technology Course provides students with an understanding of essential applications in the welding and metal industry. The student acquires skills in the welding industry. 3 semesters of training where students obtain a certificate each semester. The theory and practice are carried out in Spanish and allows the student to have a better understanding of their practice.
The Basic Automotive Program is a book theory and hands-on program that provides a great learning experience for Latino Education Center students to improve their vehicle knowledge and skills.
The course consists of a minimum of 9 hours a week...
The residential basic electricity class is a technical training program with great economic potential for the Latino Community. The Latino Educational Center of Lenoir Community College has worked with the Latino Community to increase economically and improve the quality of life of each student residing in North Carolina. LENOIR COMMUNITY COLLEGE GIVES YOU THE OPPORTUNITY TO IMPROVE YOURSELF!
HVAC Refrigeración Básica is a technical training program with great economic potential for the Latino Community. It consists of 186 hours. training where you will obtain 5 technical certificates: HVAC, EPA, GENERAC, RINNAI and GAS LP. Within this program, students have online courses in English that they can do from home and at the end they will be able to obtain 116 certificates during the duration of the Level I and Level II class of HVAC and HVACR NATE (NOTH AMERICAN TECHNICIAN EXCELLENT)
RALEIGH — The North Carolina Department of Health and Human Services is reporting the first pediatric flu-related death for the 2023-2024 flu season. A child in the western part of the state recently died from complications associated with influenza infection. To protect the family’s privacy, additional information will not be released.
