As the SCOTUS decision looms, the Latino community says abortion rights are immigrant rights. Local Latinx community organization El Pueblo recently attended actions that included a caravan rally and a community party to celebrate North Carolina's progress in ending the cruel practice of shackling incarcerated pregnant people and to stand in solidarity as the Supreme Court of the United States
An eating plan that helps control your weight includes a variety of healthy foods. Adding a variety of colors to your plate is like eating a rainbow. Dark green leafy vegetables, oranges, and tomatoes—even fresh herbs—are packed with vitamins, fiber, and minerals. Adding frozen bell peppers, broccoli, or onions to casseroles and omelettes adds color and nutrients.