Understanding what is considered "normal" mental health can be difficult. For example, when does nervousness turn into a phobia? When sadness turns into depression, which is a serious condition? A mental health professional can help you find out if you have a mental health condition. If so, treatment can help you feel better. People can recover from mental health conditions.
The Older Man (HME), twice as old as his Young Virtual Friend (JAV), talked to anyone else about those issues... or, perhaps, no one stopped balls at him! —I don't even treat them with the members of my family, always busy, therefore, without time to cross words, except for one or another favor... which I do quickly and as best as possible to return to my writing desk —HME snorted on the other side of the cell phone