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Tuesday, March 28, 2023

energy

Start the day with a morning routine

Establishing a morning routine and having a structured start to the day can have a significant impact on how we feel and how the rest of the day goes. By making time for activities that are important to us, such as exercising, meditating, or spending time with family, we can have more control over our time and be more productive and efficient in our daily tasks.

Start the day with an action plan to achieve your goals

Photo by Glenn Carstens-Peters on Unsplash Success in life is the result of having clear goals and an effective action plan to achieve them. Without an action plan, it's easy to get lost in direction and motivation, which can lead...

North Carolinians Encouraged to Apply Online for Help with Energy Costs

RALEIGH — The North Carolina Department of Health and Human Services is encouraging eligible North Carolinians to see if they are eligible for the Low-Income Energy Assistance Program or the Crisis Intervention Program if they need assistance with heating bills.
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Latest News

The meaning of Petate in Latin American culture

Petates are a symbol of resilience and strength. They have been used by people who have faced many challenges and continue to be used by people who are struggling to survive. The petate is a reminder that even in the most difficult times, there is always hope.
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