The rope game or jump rope is a very popular game in Latin America. It's fun, easy to play, and affordable, and has many other discoveries, including improvements in coordination, speed, and stamina, as well as confidence and self-confidence. If you're looking for a fun and effective way to stay active, consider playing tug-of-war.
Prostate cancer is one of the leading causes of death in men. When caught early, it's almost always treatable. The annual Men's Health Exam event offers FREE health exams.