Establishing a morning routine and having a structured start to the day can have a significant impact on how we feel and how the rest of the day goes. By making time for activities that are important to us, such as exercising, meditating, or spending time with family, we can have more control over our time and be more productive and efficient in our daily tasks.
With a healthy breakfast: start your day with a balanced breakfast to have energy to face the day. Breakfast is considered the most important meal of the day, as it provides the body with the energy and nutrients it needs to start the day off strong. Therefore, it is essential to choose healthy foods for breakfast that help maintain good health and improve physical and mental performance.
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Success in life is the result of having clear goals and an effective action plan to achieve them. Without an action plan, it's easy to get lost in direction and motivation, which can lead...
The Better Business Bureau serving Eastern North Carolina advises businesses to be suspicious of messages sent to their Google business profile page. The BBB has become aware of several phishing attempts trying to implicate business owners.
This year, US taxpayers must file their income tax forms by the April 18, 2022 deadline. For many people, major life changes, business ownership, or simply a lack of knowledge about ever-changing tax laws make finding a reliable tax preparer a good idea. That said, not all tax preparers have the same level of experience. Here are our tips for finding someone you can trust with your finances and confidential information.
Flights continue to be canceled as airlines grapple with staffing problems related to the pandemic. Thousands of flights have been affected and the end of the disruptions is not in sight. As airlines continue to try to accommodate stranded passengers, the Better Business Bureau serving eastern North Carolina (BBB) provides guidance on seeking compensation and refunds for cancellations.
When it comes to branding, simply updating the logo is not enough. Branding is a long-term strategic approach that helps small businesses succeed. If you haven't prioritized your brand yet, the following 10 small business branding tips will get you started. However, before diving into these tips, consider for a moment how important branding really is to a small business.
The air is getting colder and the leaves and cornfields are turning yellow. Fall is here! With the change of weather comes a home maintenance checklist that all homeowners need to tackle before the really cold things start.
The North Carolina Heritage Awards is a testament to the state's commitment to safeguarding its cultural heritage. Traditional arts and crafts have been passed down from generation to generation, and these awards serve as a platform to recognize the exceptional skills, creativity, and dedication of those who keep these traditions alive. By recognizing and supporting these artisans, the awards inspire the continuation of North Carolina's vibrant cultural heritage.