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Thursday, September 28, 2023

Sautéed beef with vegetables

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Jair Berrio
Jair Berrio
Somos una comunidad virtual de gastronomía, creada para satisfacer los gustos de todos los amantes de la cocina internacional, te enseñamos a preparar las mas exquisitas recetas que todos los usuarios nos sugieren. En todas nuestras redes y nuestro sitio web podrás encontrar toda una infinidad de recetas para todos los gustos, desde simples bocados hasta la mas magnifica forma de preparar tu plato preferido. Te invitamos a hacer parte de esta gran comunidad, amantes de la buena cocina y compartir todos los gustos y recetas que conoces.


Juicy Sautéed Beef with Vegetables

Mil Recetas
A wonderful simple and delicious oriental dish
No ratings yet
Course Main Course
Cuisine fusion kitchen


  • 8 onz. Beef tenderloin cut into 1/2-inch strips
  • 2 tbsp Vegetable oil
  • 1 pcs Onion chopped
  • 1 pcs Clove garlic minced
  • 1 tsp Ginger root minced fresh
  • 1 pcs Green bell pepper chopped
  • 1 pcs Carrot chopped
  • 10.5 onz Beef broth
  • 1 tbsp Cornstarch
  • 1 tsp White sugar
  • 1 tbsp Soy sauce
  • 1 tbsp Oyster sauce
  • salt and pepper to taste


  • In a large skillet over medium-high heat, sauté beef slices in oil for 5 minutes or until well browned. Add the onion, garlic, and ginger and sauté for a further 5 minutes. Then add the green pepper, carrot and beef broth. Reduce heat to low and let simmer.
  • Meanwhile, in a separate small bowl, combine the cornmeal, sugar, soy sauce, and oyster sauce, if desired. Stir well, forming a smooth paste. Add this slowly to the simmering beef and vegetables, give it a good stir and let it cook over the desired heat. Season with salt and pepper to taste.
Keyword Beef tenderloin, fusion kitchen, main course, mil recetas, steak, stir fry meat, trial steak
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U.S. Trade Representative Katherine Tai meets with Latino leaders at El Centro Hispano in Durham

North Carolina, September 28, 2023.- Today, El Centro Hispano had the honor of hosting United States Trade Representative Katherine Tai for an important discussion with Latino leadership in the North Carolina Triangle area. . Ambassador Tai is a distinguished member of President Joe Biden's Cabinet and serves as a senior trade advisor, negotiator, and spokesperson for U.S. trade policy.

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